What are the Benefits of Fenugreek Seeds for Hair Growth 2022

Fenugreek or Methi seeds are used as a home remedy for hair-related issues like dandruff, itchy scalp, hair thinning. Fenugreek is very good for your body, hair, and skin. There are specific and some really huge benefits of using fenugreek seeds for hair. It is a very well renowned remedy for hair problems in most Indian households. Methi seeds can be found very easily in Indian households which makes them that much easier to use.

Fenugreek is a small leafy green herb that belongs to the family of Fabaceae plants, it is native mostly to the southern parts of Asia and the Mediterranean. The seeds and leaves of this plant are used in Indian cuisine a lot. Along with the huge benefits of fenugreek seeds for hair, they are also believed to be good for dealing with inflammation and blood sugar level.

Many believe fenugreek seeds to be the ultimate secret to long and shiny thick locks of hair. These seeds are rich in many essential nutrients essential to cater to issues like hair fall and other hair problems. This article will be focusing on some of the benefits of using fenugreek seeds for hair and how to use them because it is important to know that.

Also Read – 7 Best Hair Benefits of Pumpkin Seed Oil

Benefits of using Fenugreek seeds for hair

  • Fenugreek seeds are a rich source of some of the most essential nutrients for hair like folic acid, Vitamin A, Vitamin K, VItamin C, potassium, calcium, and iron all of which help with many of the hair problems like hair fall, dryness, and scalp itchiness.
  • Using Fenugreek seeds can induce hair growth. Iron and protein are two essentials needed for hair growth and both are present in plenty in Fenugreek seeds. Also present in the seeds is a very unique and rare combination of plant compounds – flavonoids and saponins which are believed to induce hair growth.
  • Fenugreek seeds can make your scalp healthy and fresh. It can treat conditions like dandruff, itchy scalp conditions which lead to flaking and irritation on the scalp. Its anti-inflammatory, moisturizing, and skin-soothing properties can actually help maintain the good health of the scalp.
  • Men facing baldness will find that using fenugreek seeds for hair will help combat that issue. Fenugreek seeds are rich in protein which promotes hair growth and helps fight baldness.
  • The potassium present in the fenugreek seeds enriches the hair and prevents the premature graying of the hair. Timely implementation can be really beneficial for those who have started to see grays in their hair.
  • Fenugreek seeds enrich your hair and also the hair follicles, there is Lecithin present in the seeds which enrich your hair follicles, energize them and then there is also Nicotinic acid present which nourishes the hair, makes them stronger, and promotes hair growth.

    Using fenugreek seeds for hair reduces hair fall, it works on increasing the density of the hair to help prevent hair loss.

Now that we have listed some of the benefits of using fenugreek seeds for hair, it’s time to discuss how to use them. They are many different ways of using fenugreek seeds to tackle different issues, you can grind them up and use them as a powder, hair mask or make a paste and then apply it to your hair. We have listed a few ways you can use the fenugreek seeds for hair.

How to use Fenugreek seeds for hair

  • If you are suffering from hair fall you can use fenugreek seeds for hair to combat that issue. Soak some seeds overnight, add a bit of lemon juice to it and blend them together. Apply the mixture to your hair like a mask keep it on for some time and use a mild shampoo after to wash it off.
  • Fenugreek seeds can also be used to stimulate hair growth. Boil some seeds together with coconut oil until they go reddish, apply the warm mixture to your hair and you would be surprised to see the results.
  • For dry and itchy scalp make a mixture of fenugreek seed paste and egg yolk. Apply the mixture to your hair leave it on for 30 minutes then wash it off with a mild shampoo.
  • Fenugreek seeds can also be used to treat dandruff. Make a mixture of fenugreek seed paste and yogurt, apply it to your hair 3 times a week. Leave it on for 20 minutes then wash it off with a mild shampoo and your hair will be free of dandruff.
  • Make a mixture of fenugreek seed paste and curry leaves, apply it to your hair, and leave it on for about 20-25 minutes, this will help you with grey hair.

Using fenugreek seeds for hair can help you deal with many issues but remember to start with a small and then scale from there. Make sure to check your allergies and irritations if any before you start using fenugreek seeds for hair.

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